SAGE is a natural plant that grows also called common sage or garden sage, aromatic herb of the mint family, cultivated for its pungent leaves.
Sage is native to the Mediterranean region
Burning sage — also known as smudging — is an ancient spiritual ritual.
Sage is known for removing unwanted(negative) bad intention energies in a space/on a person or item.
How to burn sage
- you light the end of the bundle until you see it’s red and inflamed
- gently blow out flame allow the smoke to waft into the air.
- walk around the space with the burning bundle.
- or if your cleansing something specific allow smoke to engulf item/self /area
sage can be lit and allowed to burn in an abalone shell/or other flame resistant fire safe dish/tray